Hey hey, everyone!! My name is Reggie Vantrease and I have worked in S&C for 15 years now, and have worked with over 1K athletes from various age groups and ability levels; this ranges from youth athletes to the professional ranks in 15 different sports. My speciality is work with volleyball athletes!
Allow me to introduce myself
Building Better Athletes
This phrase is used not just to get athletes bigger, faster, and stronger. It’s a mindset and lifestyle. Being better as PEOPLE is bigger than anything. We strive for all of that.
How We DO
Chicago Born and Raised:
As my man Lupe Fiasco once said:
"I'm from the city in the Midwest
Best city in the whole wide, wide world."
Chicago runs in my blood! The way I train is like the city that raised me: fun, strong-minded, tough and diverse!
Real Work REAL Results: A comprehensive program will be built on injury resistance, strength & conditioning, speed & agility, mobility, and core stabilization. We'll work to keep you on track and motivated to hit your goals out of the park!